When I run, I am careful about what I eat. And when I am careful about my food, I'm a little more creative about cooking. So I search food blogs. And I found this really great recipe for pizza dough.
I'd like to win the cookbook, How to Cook Like your Grandmother, and you can have that chance too! Just click here: http://blog.cooklikeyourgrandmother.com/2009/02/cookbook-giveaway.html
Yum!
Thursday, February 12, 2009
Tuesday, February 10, 2009
Another day....
"Running is a big question mark that's there each and every day. It asks you, 'Are you going to be a wimp or are you going to be strong today?'" - Peter Maher, Canadian marathon runner
I'm at that pivotal point - where I've committed to training for a specific race and am terrified of not running. I'm following Hal Higdon's training for half-marathon and should have 3 rest days. Makes sense. I'm 46 years old, after all. But I can't deal with the no-run days.
I've been running since 1994 and I run like I live my life, to the tune of my own piano. I understand that what I know about running is what I've picked up here and there over the years from people much more knowledgeable than I. So I've decided that if this guy, Hal, thinks I need 3 days rest, then I'll do it! So I compromised. I did a few laps on the indoor track because it was raining but it was so darned hot in there, I decided to take it outside. I ended up doing a little less than 3 miles: speedwork.
I avoid doing anything like speed intervals, etc. but I did them today. Walked 100 steps and then sprinted 100 steps. Not much of a concession to rest days but definitely not as stressful as had I run.
I'm at that pivotal point - where I've committed to training for a specific race and am terrified of not running. I'm following Hal Higdon's training for half-marathon and should have 3 rest days. Makes sense. I'm 46 years old, after all. But I can't deal with the no-run days.
I've been running since 1994 and I run like I live my life, to the tune of my own piano. I understand that what I know about running is what I've picked up here and there over the years from people much more knowledgeable than I. So I've decided that if this guy, Hal, thinks I need 3 days rest, then I'll do it! So I compromised. I did a few laps on the indoor track because it was raining but it was so darned hot in there, I decided to take it outside. I ended up doing a little less than 3 miles: speedwork.
I avoid doing anything like speed intervals, etc. but I did them today. Walked 100 steps and then sprinted 100 steps. Not much of a concession to rest days but definitely not as stressful as had I run.
Monday, February 9, 2009
I said, "RUN"!
Today is the official start of my training for the Skyline Challenge half-marathon on May 2. In killing 2 birds with 1 stone, it is also the start of my training for the Marine Corp Marathon in October.
I say 'official' training in a tongue-in-cheek kind of way. It's as official as I can make it. I'm just a run to make me feel good kind of runner. Not really a competitive bone in my body - but I really like the T-shirts. And in retrospect, I like knowing that I've completed an organized event. I like the free food after a race. I like the feeling of being with kindred spirits and knowing that all of us runners are a unique kind of odd.
It's funny - even though I'm burning up all kinds of calories when I run, I eat better when I run. Because I figure if I'm going to be kind to myself, I'll be really kind to myself.
Training for something also gives me an answer. For when non-runners ask me why I run. As if a 46 year old grandmother is an anomoly (and it is not). And 'just cuz' as an answer and is the truth - just doesn't fit well with some people.
Seems that some folks need to have a concrete answer for every type of behavior. But not me, I'm anal in other ways but not in reasons. Just cuz is fine with me. Because I like to. Because it's time alone and time to think and when I run (as opposed to walk) I'm going too fast to worry about all the silly little things that I probably ought to be worrying about.
I've seen stories about some really inspiring people over the weekend. Last night on Dateline, there was a segment about Tom White, a runner who voluntarily had his foot amputated so that he could continue his sport. I understand that. Lots of people don't.
There was a story about this woman who started running when she was 80 and continues to marathon. Can't remember her name and can't find the link but in searching for it, I see that she is not an anomoly either.
I think right now when the economy is where its at, it is nice to have a hobby that is low cost. And not only is healthy mentally but physically.
I say 'official' training in a tongue-in-cheek kind of way. It's as official as I can make it. I'm just a run to make me feel good kind of runner. Not really a competitive bone in my body - but I really like the T-shirts. And in retrospect, I like knowing that I've completed an organized event. I like the free food after a race. I like the feeling of being with kindred spirits and knowing that all of us runners are a unique kind of odd.

Training for something also gives me an answer. For when non-runners ask me why I run. As if a 46 year old grandmother is an anomoly (and it is not). And 'just cuz' as an answer and is the truth - just doesn't fit well with some people.
Seems that some folks need to have a concrete answer for every type of behavior. But not me, I'm anal in other ways but not in reasons. Just cuz is fine with me. Because I like to. Because it's time alone and time to think and when I run (as opposed to walk) I'm going too fast to worry about all the silly little things that I probably ought to be worrying about.
I've seen stories about some really inspiring people over the weekend. Last night on Dateline, there was a segment about Tom White, a runner who voluntarily had his foot amputated so that he could continue his sport. I understand that. Lots of people don't.
There was a story about this woman who started running when she was 80 and continues to marathon. Can't remember her name and can't find the link but in searching for it, I see that she is not an anomoly either.
I think right now when the economy is where its at, it is nice to have a hobby that is low cost. And not only is healthy mentally but physically.
Tuesday, February 3, 2009
Tuesday's run . . .
. . . wasn't a run, it was a brisk walk. Sometimes the hardest thing for me is to not run. I had intended not to run yesterday but my new camera was sitting there on my desk just waiting for me to take it on a quick jaunt. But today, I took a walk with a friend whom I haven't had a chance to chat in quite a while. That in itself is an accomplishment since a. I like solitude on my runs; b. my friend talks alot. fast. and it is hard for me to keep up with her mentally; and c. she has legs that are about 10 feet long so it is hard for me to keep up with walking. 2.7 miles today; 3.55 yesterday. Anyhow, here are some pictures from yesterday's run:
Check out this blog for some good cooking and some great giveaways!
http://www.southernplate.com/2009/02/win-a-coffee-lovers-dream-set.html
Some lucky duck will win this Coffee maker's dream set! Check Christy's blog, not only to enter, but to read some good recipes presented in a very entertaining manner!
Monday, February 2, 2009
Dang! The groundhog saw his shadow!

But yesterday was absolutely gorgeous in central Pennsylvania and a great day for run with my dog. And a great day to try out my new camera, a Canon PowerShot SD1100 IS http://http//www.usa.canon.com/consumer/controller?act=ModelInfoAct&fcategoryid=145&modelid=16347
I have a nice Fuji FinePix S700 which is great but not so great to take on a run. I've been wanting a smaller camera for a long time to take on my runs.
So now, I'll be able to snap some photos when I run! If I remember to take my camera . . .
Here are some pictures I took yesterday on my run through rural Centre County -



Monday, January 26, 2009
Happy!

In spite of cold weather, forecast of a snowstorm, and Monday, who could be sad looking at this face!
My grandbaby! He makes me laugh - big belly laughs! I swear, he's going to be a comedian!
Lots of things to be happy about today. The sun is shining, I spent a lot of time with my grandson, I have a good job, my family and animals are healthy. And . . . prizes!
One of my most favorite bloggers is having giveaways! http://www.southernplate.com/2009/01/southern-plate-loves-you-back-over-500-in-giveaways.html
Read about her giveaways for Hamilton Beach BrewStation Deluxe 12 Cup Coffee Maker (I sure could use this) AND a Hamilton Beach Deluxe Grind 15 Cup Hands Free Coffee Grinder.
Also, Wilton 38 Cupcake Dessert and More Stand!
Southern Beauty Magazine will be giving away a Beauty Gift Set Valued at over $100!
Pioneer Brand will be giving away a gift basket filled with ALL of their wonderfully delicious
cooking and baking products!
cooking and baking products!
Country Bob’s will be giving away TWO Gift Packs filled with Country Bob’s All Purpose Sauce, BBQ Sauce, and Seasoning!
And I assure you that once you read this blog, you will be a follower!
Sunday, January 18, 2009
Depression
This isn't necessarily bad - only if I continue to feel this way. But sometimes it is comforting, when I'm feeling dreary and quiet.
Because years ago, I couldn't even feel dreary. I couldn't feel. At all.
I spent so long thinking that I had to be happy every single minute that I literally drove myself crazy.
I've learned to embrace all of my feelings, good and bad. I learn to appreciate what I feel right now. And not question what I think I should be feeling.
I grew up in a wonderful family but it was always pleasant to the outside. My mom was always courteous and pleasant to everyone.
I grew up in a wonderful family but it was always pleasant to the outside. My mom was always courteous and pleasant to everyone.

I think that it very nearly drove her mad as well. It has taken me many years to figure out that I really don't care if people think I'm pleasant. I don't work that hard at it. But having said that, I would say that most people would think me pleasant. Because I am. And I only truly am pleasant because I'm fine with revealing my feelings of unhappiness, frustration, anger.
By dealing with my feelings in the moment, then my overall disposition shines through. And that is, that I'm geniunely pretty happy and satisfied with my life.
Thursday, January 15, 2009
It's hell being socially retarded . . . .
I just never developed socially, I guess. Never learned how to make small talk, never learned to chit chat. One thing is for sure, in elementary school I never got in trouble for talking! I much preferred to spend time by myself reading or sewing. I spent alot of time daydreaming (still do).
How ironic that I'm a counselor. But I like that - I like that type of talk which is mostly listening. I'm good at it too. Possibly because each session has a purpose and not much is expected of me other than being there, which I am; and caring, which I do. I'm not expected to remember birthdays and I don't have to fret about should I call or shouldn't I and it doesn't matter that I didn't call. I'm simply here for them. And I like that.
How ironic that I'm a mother to 5 children. But I like that - we're connected and we don't have to explain ourselves over and over. I love being with my kids - I love to talk with them and I love our silences. I love the noisiness of our house but I really love when everyone is home but quiet. All but one of my children are just like me. One is way more like me that I would prefer. And that worries me.
Not so ironic that I'm drawn to animals. I'm kind of like them in many ways. Well, sort of......I don't speak much! I like to eat. I like to sleep. But communication with my animals isn't done in words, it is through kind acts: making sure they are comfortable, well fed, loved, petted.
It's perfect love.
How ironic that I'm a counselor. But I like that - I like that type of talk which is mostly listening. I'm good at it too. Possibly because each session has a purpose and not much is expected of me other than being there, which I am; and caring, which I do. I'm not expected to remember birthdays and I don't have to fret about should I call or shouldn't I and it doesn't matter that I didn't call. I'm simply here for them. And I like that.
How ironic that I'm a mother to 5 children. But I like that - we're connected and we don't have to explain ourselves over and over. I love being with my kids - I love to talk with them and I love our silences. I love the noisiness of our house but I really love when everyone is home but quiet. All but one of my children are just like me. One is way more like me that I would prefer. And that worries me.
Not so ironic that I'm drawn to animals. I'm kind of like them in many ways. Well, sort of......I don't speak much! I like to eat. I like to sleep. But communication with my animals isn't done in words, it is through kind acts: making sure they are comfortable, well fed, loved, petted.
It's perfect love.
Thursday, January 8, 2009
Kids and Dogs

are my favorites combinations!
My grandson just loves dogs. Much to their dismay sometimes. He just loves them sooooo much!
He loves to hug them, to ride them, to feed them. My dogs don't all feel the same way about him.
They hear him coming and Bear clears out. Sebastian jumps on the sofa with his head turned toward the back of the couch. Max goes in the bedroom. And poor Tipper hasn't figured out the path of destruction that is 'little boy'.
He'll learn.
Monday, January 5, 2009
Welcome Snowball!

Friday night my husband and my daughter went to the horse auction. I've never been able to bring myself to go - visions of horses who are no longer wanted/needed trodding around a ring, hoping for someone to buy them.... I couldn't bear it.
But my husband is convinced that he has an 'eye' for good riding horses. Hmmmpf. I know he used to ride horses long ago but don't know that he is all that knowledgeable about them. Anyway, my daughter spotted this snow white horse, skinny, a tattoo on his nose, immediately. And the rest is history. Snowball was delivered that night.
I wish I had had my camera with me as I was waiting for them. The trailer pulled into the church parking lot across the road from our place. They were leading Snowball down the road with his beautiful mane and tail blowing in the wind. It was magical!

The first night we put him in the shed/barn with very limited room to roam. It was apparent that he hated it. That afternoon, my husband put him in the pasture with Dolly the llama. And Snowball loved it. He is so gentle to ride, to brush, to pet. I wish I knew his whole history. The people who brought him sell auction horses as a living. They said they took him from someone who had owned him for 10 years. I think that person must have loved Snowball because he is so sweet and gentle.
Dolly the llama is happy for the company, I think. They seem to be fine together - they let each other eat and drink. The dogs, after the first few sniffs, seem to be perfectly content to share their home with this huge creature.
My job now is to read about horse nutrition and figure out how to plump him up a bit healthily. There is just something about a horse.

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